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Friday, January 23, 2009

Weekend Training Plan 24th & 25th January

This Saturday Dave Hill & I will be leading a BHPB cycle team ride from the begining of Terry Hershey Park (Beltway 8 /1-10, Near Boheme St Car Park under Beltway) starting at 0700 sharp, All are welcome.

The ride will be a combination ride of Terry Hershey - Bush Park - Cullen Park - Bear Creek. This will include mileages of 12 miles through 62 depending upon your level of fitness.


On Sunday, Dave and I will be doing the Frostbike Ride and we are encouraging anyone to join us in a 18 + mph Peleton.


The Aussie Flag with the boxing Kangaroo will mark the BHPB rallying point at the Frostbike ride start.


Have a great weekend of cycling

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